Some people think body damage is cool.

This is not one of those situations.

Basically, you are stuck. You will have to lever it back as best you can or use the welded stud method mentioned above. Then grind and body fill prior to paint.

Glad you are OK, sorry to hear about the mis-hap.

88 Montero with Gen 3 alloys, 31 inch Toyo's, A/T, Dual Bouncy Seats, Midland CB radio, Rebuilding 2.6L . See the details http://www.cardomain.com/memberpage/710921