No one could tell me exactly why the valves burn on the 3.0's. I had 2 seperate within 6yrs and less than 40k miles. I was told that the main reason for a burnt valve is from the engine running lean, yet both of mine were on the rear where most of the heat is, and is why I went to headers to get around the oem set-up.

$2k is as cheap as I could find doing the work myself, complete rebuild of both heads(included new valves, guides, etc. and valve adj. $575, engine gasket set $200, Knock sensor & wire $165, T-belt $80, headers $350, exhuast/x-over/Muffler/cat/O2 sensor about $600. The only work I paid for was the heads, everything else I did at home, i supposed I could have saved some money by building the heads myself, but the shop was more convienant.

With my mod's I am happy with the 3.0, I get good mpg when light on the throttle, and my rig weighs 1500 lbs over stock. It wasn't a nad engine at the time it was released, none of the domestics had a comprable engine in their mini's until the 4.3 vortec in the S-10's.

Those cam's are interesting, too bad they weren't available 2 yrs ago, kind of hard to justify $600 now, and the smog Nazi's here in CA probably wouldn't pass them, it took yrs before Downey's headers became smog legal.


More than tread lightly. Leave it like you were never there, nor anyone else.
'90 X-cab 4.88's 33 BFG AT's, rr ARB, Headers, Ignition upgrade, cold air induction.
'91 X-cab 5.29's 315's BFG MT's, rr ARB, custom bumper and flatbed