http://www.offroadsolutions.com/technicalarticles/34l_conversion_kit.htm#Intro

This link above is mainly for the 3.0 to 3.4 swap. Just to get an idea. Call them they may be able to guide you. If you are going to swap I would go straight to 3.4 don't waste time and money with 3.0.


1995 4Runner Limited V6 3.4 Liter 5 Speed 4x4
1995 4Runner V6 Auto 2WD