I bought a 2006 TJ Wrangler Sport in October. I am planning my first off-road in one week and I just don't want to hurt my Jeep. I will be going to a state park in Maryland that has off-roading with a permit.

I have some off-road experience but that was some time ago and nothing like yours, I'm sure. For instance, a '64 Volkswagon Beetle with the body removed (a homemade baja bug), mostly on fire roads in the woods, and some sand hills, courtesy of a local paint company. A few in a really old Jeep ('60's era Army) on old tank trails, but nothing too crazy because we were not allowed to do anything crazy.

So I could really use some advice. What to do, what not to do, take, whatever. And equipment (I have tow hooks and tow straps but that's it!) - what is essential? All advice is welcome except for "Stay home." Thanks.